Audio Resources

Progressive Relaxation and Confidence Building

by Vivienne J Dent - BACP Reg. Counsellor

Overcoming Anxiety and Panic

by Vivienne J Dent - BACP Reg. Counsellor

Learning Self Hypnosis

by Vivienne J Dent - BACP Reg. Counsellor

Healing White Light

by Vivienne J Dent - BACP Reg. Counsellor

Colours and Safe Place

by Vivienne J Dent - BACP Reg. Counsellor

Blanket of Comfort

by Vivienne J Dent - BACP Reg. Counsellor